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Pure Striking Kickboxing Workout

6

RNDS

Pure Striking Kickboxing Workout

Flo Master

OPEN

Combo Buildup Workout

6

RNDS

Combo Buildup Workout

Shanie Smash

INTERMEDIATE

Combo Buildup Kicking Workout KP

4

RNDS

Combo Buildup Kicking Workout KP

Aaron Swenson

OPEN

Full Body Workout

8

RNDS

Full Body Workout

Shanie Smash

INTERMEDIATE

Full Body Kicking Workout

6

RNDS

Full Body Kicking Workout

Aaron Swenson

OPEN

Pure Striking Kicking Workout

6

RNDS

Pure Striking Kicking Workout

Shanie Smash

OPEN

Lower Body Workout

8

RNDS

Lower Body Workout

Shanie Smash

OPEN

Pure Striking Workout

8

RNDS

Pure Striking Workout

Flo Master

OPEN

Full Body Workout

4

RNDS

Full Body Workout

Shanie Smash

OPEN