Man kicking free standing punching bag kickboxing

FightCamp +Kickboxing

Kick your workouts up a notch
with FightCamp.

Not Your Average
Kickboxing Workout

  • EveryLevel icon

    Built For Every Level

    Learn from a variety of real-world fighters to give you authentic kickboxing training you won’t find anywhere else.

  • Trainers icon

    Rockstar Trainers To Guide You

    Whether you’re new to kickboxing or have previous experience, FightCamp kickboxing workouts will provide you with a physical & mental challenge.

  • Motivation icon

    Motivation, Competition, Real Results

    FightCamp is uniquely designed to give you everything you need to bring out your best. Use FightCamp Punch Trackers with the FightCamp app to see in-workout stats & measure progress over time.

Shop Packages
Trainer Shanie Smash Kicking the free standing bag

Shanie Kickboxing Workout

Trainer Aaron Swenson kicking the free standing bag with leopard print shorts

Fullbody Kickboxing Workout

Trainer Flo kicking the free standing bag

Kickboxing Workout

Trainer Aaron Swenson kicking the air

Kickboxing With Aaron Workout

Trainer Shanie Smash kicking the air

Pure Striking Workout

Workouts You Want +
Equipment You Need

With FightCamp’s in-home, studio-quality kickboxing equipment you’ll have everything you need to maximize your workouts & follow along with on-demand, trainer-led programming.

Why FightCamp Works

Our workouts combine a science-backed format with fighter-style training to help you maximize every minute of sweat for results you can see and feel.

High Intensity

High-intensity interval training (HIIT) is proven to provide an extremely effective and efficient workout. Our trainers will push you to give it your all throughout the workout.

3 Minutes On, 1 Minute Off

Our formula relies on short, intense bursts and rests to keep the body guessing and the heart pumping. Three-minute rounds followed by one-minute recovery periods model the cadence of a real fight.

Balanced Training

Improve endurance, flexibility, speed and power all in one dynamic workout. We cue up a powerful combo of kickboxing and bodyweight exercises to give you the best of cardio and strength training.

Woman looking at her progress after completing a workout on mobile app

Your Path To Success

Follow along with our Kickboxing Path—a series of workouts built to help you improve over time and reach the next level—and take the guesswork out of your training routine. Gain new skills and unlock achievements along the way.

Woman kicking free standing punching bag

Friendly Competition For Extra Motivation

On the Leaderboard, see how your Output score stacks up against others in our growing community. Compete against yourself or fight your way to the top.

Former Fighters,
Dedicated Trainers

Flo Master

Flo Master

Flo is a lifelong martial artist who is well-regarded as a legend and pioneer in the hip-hop/breakdancing scene. He has an innovative, high-energy training style and has worked closely with top performance artist, Usher and UFC superstar Anderson Silva.

Aaron Swenson

Aaron Swenson is an accomplished fighter with two National Kickboxing titles, and he once held a spot on the USA National Kickboxing Team. Aaron left the ring with an overall record of 27 wins and seven losses across kickboxing, boxing, and Muay Thai.

Shanie Smash

Shanie Smash

Shanie has done everything from modeling to competing professionally in MMA. She has a winning record of two wins and no losses. Driven to sweat it out and inspire others, Shanie is one of the most electrifying trainers you’ll meet.

Let's Fight For Your Goals

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