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Boxing Glove Ounces (Explained)

Boxing gloves are measured by weight in ounces. The standard sizes are 12, 14, and 16 oz. What do the different boxing glove sizes mean? Here’s the difference.

Best Heavy Bag Boxing Gloves

Ready to start boxing with a heavy bag? Need beginner heavy bag gloves? We’ve rounded up the BEST boxing gloves for a heavy bag. Here’s what you need to know.

6 At-Home Boxing Drills To Train (Using DIY Boxing Equipment)

Bob and weave like a pro using household items to train using these SIX boxing drills at home.

How To Use a Boxing Bag: A Beginner’s Guide

Boxing and kickboxing are fun, satisfying, and intensely effective workouts. It is easy for beginners to get started on a heavy bag.

What Punching Bag Should I Buy For At-Home Use?

Looking to buy a punching bag for your at-home boxing space? These bags are fighter-tested. Here’s how to decide between a free-standing bag & a hanging bag.

What Are The Best Boxing Shoes?

Boxing shoes are just as important for a boxing workout as gloves. Looking for the best shoes for boxing? Here’s what to look for when choosing boxing shoes.

How To Use Boxing Hand Wraps: For Beginners

Want to start training like a boxer? Learn how and why you should use boxing hand wraps in your training sessions.

Getting Started: 4 Essentials to Set Up Your At-Home Boxing Space

Are you ready to start your boxing routine? These are the FOUR (4) things you need to set up your AT-HOME BOXING space!

How to Choose the Best Boxing Gloves for Beginners

FightCamp boxing champions and trainers discuss BEGINNER boxing glove options: glove types, size, brands

How To Choose The Right Punching Bag For Your Workout

Whether you’re a boxing expert or workout enthusiast, choosing the right PUNCHING BAG is KEY to success. Here’s how to pick the right heavy bag for your goal!

What Equipment Do You Need to Start Boxing?